In & Under
In & Under is a sports podcast, hosted by non sports people who talk the talk but did not walk the walk. Join us if you like to talk sports and have a giggle.
Episodes

Apr 7, 2026
Apr 7, 2026
1 hr 31 min
04:18 = NBA
Doncič injury blow
Flagg record breaking night
NBA investigate bucks
MVP debate
20:53 = Song of the Week
THEME = Special Character
9/10 – Jeff Rosenstock / L.I.F.E.G.O.E.S.O.N – Noah and the Whale
30:16 = AFL
Leigh Ryswyk
Carmine the injury reaper swings his scythe
Round 4 Review
Tipping
01:11:02 = Rankings
New AFL recruits
01:23:01 = What did you Watch?
Last one Laughing
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Mar 24, 2026
Mar 24, 2026
1 hr 19 min
03:10 = NBA
Lakers and OKC on a tear
Pacers not on a tear
KD and Lebron break records
09:46 = EPL
Match week wrap-up before another break in the EPL
Is the EPL losing its title as the strongest league in the world?
17:37 = Song of the Week
THEME = From a Movie
Scotty Doesn’t Know – Lustra / Stuck In The Middle With You – Stealers Wheel
22:23 = AFL
Carmine the injury reaper claiming hammys galore/Gulden shoulder update
Round 2 Review
Tipping
01:00:23 = Rankings
WDYW Oscars
01:10:46 = What did you Watch?
Louis Theroux: Inside the Manosphere
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Mar 17, 2026
Mar 17, 2026
1 hr 27 min
01:15 = NBA
Adebayo’s big day out
Reaves magic
Best assist to scorer duos
12:42 = Croatian Word of the Week
Mjehuriči
17:14 = EPL
Match week wrap-up
Have Arsenal wrapped the league up?
25:36 = Song of the Week
THEME = Question in the title
Where Do You Think We Are? – Catholic Werewolves / What Ever Happened? – The Strokes
30:22 = AFL
Carmine the injury reaper returns
Round 1 Review
Tipping
01:11:36 = Rankings
Things to give up for lent
01:22:39 = What did you Watch?
A Knight of the Seven Kingdoms
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Mar 10, 2026
Mar 10, 2026
1 hr 15 min
03:51 = NBA
Lebron and his arthritis
Tatum back
Young debuts for Wizards
Shai about to break record
Ladder recap
14:32 = Croatian Word of the Week
Vjerunauk
20:01 = EPL
Match week wrap-up
Will Tottenham get relegated?
27:53 = Song of the Week
THEME = International Women’s Day
Together – beabadoobee / Fever – Kylie Minogue
35:04 = AFL
Shock retirement
Round 0 Review
Tipping
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Mar 3, 2026
Mar 3, 2026
1 hr 11 min
01:57 = AFL
New changes to the Brownlow voting
Predicted “biggest changes” to the best 23 starting lineups for the Power, Tigers, Saints, Swans, Dogs and Eagles this season.
30:03 = Song of the Week
THEME = Season in the Title
Gum – Have a Good Season / Simple Season – Hippo Campus
37:53 = Rankings
AFL Ladder/Individual award predictions
Tipping
Over/Under multi-bet
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Feb 24, 2026
Feb 24, 2026
1 hr 12 min
02:24 = NBA
Injuries/Car accidents
All-Star games
MVP race
14:48 = EPL
Match week wrap-up
22:40 = Song of the Week
THEME = Title in the Title
Goodbye Mr A – The Hooziers / I Luv Robert Smith – Mt. Eddy / Ms. Jackson – Outkast
29:08 = AFL
Hawthorn/Melbourne/North Melbourne predicted best 23
53:28 = Rankings
Comedians
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Feb 17, 2026
Feb 17, 2026
1 hr 19 min
01:10 = NBA
All-Star events
CP3 hangs up the shoes
Tatum on the way back
Pistons v Hornets bust up
11:39 = Croatian Word of the Week
Srce
13:52 = EPL
Match week wrap-up
Has Ange been vindicated?
Trade deadline recap
22:56 = Song of the Week
THEME = Be my Palentine
I’ve Never Met Anyone I Thought I Could Really Love (Until I Met You) – Westside Cowboy / The Past Recedes – John Frusciante
29:13 = AFL
Tom Green ACL
State of Origin
Gold Coast/GWS/Geelong predicted best 23
56:49 = Rankings
Winter Olympic Sports
01:12:04 = What did you Watch?
His & Hers
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Feb 10, 2026
Feb 10, 2026
1 hr 14 min
01:49 = NBA
All-Star benches named
Trade deadline recap/Trade Rankings
35:53 = EPL
Match week wrap-up
Should Man Utd keep Carrick?
Trade deadline recap
48:18 = Song of the Week
THEME = Leaving Home
Leaving Home – Jebediah / $$$$ – Desaparecidos
52:11 = AFL
Essendon/Fremantle predicted best 23 for upcoming season
01:02:11 = What did you Watch?
Kidnapped: Elizabeth Smart
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Feb 3, 2026
Feb 3, 2026
1 hr 2 min
01:49 = NBA
New trade news: Schroder’s 32nd club
Is Cleveland Donovan’s city?
Nippleflag
Jokic returns
Hornets buzzing
PG doping ban
17:04 = EPL
Match week wrap-up
Will Man-Utd Instagram fan be able to cut his hair?
23:12 = Song of the Week
THEME = Soreness
20,000 Knife Fights – Bad Neighbour / Jellylegs– Children Collide
29:40 = AFL
Carlton/Collingwood predicted best 23 for upcoming season
45:07 = Rankings
Bleach Blondes
54:15 = What did you Watch?
Marty Supreme
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)

Jan 27, 2026
Jan 27, 2026
54 min
02:42 = NBA
Serious Injuries: Jimmy Buckets second ACL?
All-Star Starters announced
13:34 = EPL
Manchester United continue HOT form
19:32 = Song of the Week
THEME = Heatwave
Hunny Bunnies – Beach Goons / *Equip Sunglasses* – Hot Mulligan
26:47 = AFL
Brisbane Lions predicted best 23 for upcoming season
36:35 = Rankings
Public Holidays
47:50 = What did you Watch?
Sacramento
Intro/Outro = Money – Mitsy (https://open.spotify.com/track/7sKl9plflsQGIVZcnaQ0jI?si=ab1a19d8b029432c)







